I am a physician who is currently training to specialize in Pain Medicine. My true passion is wellness. This stems in part from the rigorous training that I went though. I found that while I was studying diseases intensely, I was becoming unwell. I realized that there was a large difference between the absence of disease and wellness. It was after this experience that I began to research and understand practicing wellness. I created this blog as a place to explore those ideas.
I hope you will join me on this journey!
