This is a topic that is near and dear to my heart. Training in Medicine can be a long tough…
90 Day No Shopping Challenge
I absolutely love celebrating Christmas and I have found that I love it even more now that I have my…
Holiday Traditions
It is getting so close to Christmas! This time of year is quite festive given all the holidays at this…
Things to do in the Garden in the Winter
As the temperature has cooled, and I find myself with a break in my busy work schedule, I have been…
Top Tips for What to Expect During Labor and Delivery
*This is not intended as medical advice- please speak with your healthcare provider for additional information* I am not an…
The Importance of Having a Routine while Working From Home
Last spring, all of our lives were upended with the arrival of COVID-19. This deadly global pandemic changed our lives…
Recipe of the Day: French Onion Macaroni and Cheese
One of my favorite subscription services has to be to the New York Times Cooking section. It is this wealth…
Getting Ready for a New Furry Addition to the Family
As my residency was finishing, which thankfully meant a slightly more manageable schedule, the first thing I wanted to do…
How to Prepare for a Baby
My husband and I recently became new parents. It’s hard to imagine a more difficult time to bring a new…
How to Prepare for an Interview
Getting a job interview is an incredibly exciting event! But if you are at all like me, once the initial…
Diastasis Recti
If you have ever had a baby, you may have heard this term, or at least understand its meaning. For…
The Importance of Hydration
I recently noticed a daily afternoon slump. I felt general fatigue and lost my energy as the afternoon proceeded. I…